Traces d’allergènes: Wheat, Lupine, Mustard, Nuts, Sesame, Soy
Soak the day before and cook for 30 minutes. To store in a cool and dry place
|Value for 100g/100mL|
|of which sugars (g)||3.3|
|of which saturated (g)||0.1|
This small spelt has a tender grain, that can be consumed as it is, like rice and it is more nutritious than big spelt. It is very high in magnesium, phosphorous and calcium and it contains eight essential amino acids.