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Small Spelt Organic 500 g
-20%
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What's more about the product
Ingredients
Small spelt
Origin: Austria
Agriculture: EU
Traces d’allergènes: Wheat, Lupine, Mustard, Nuts, Sesame, Soy
Instructions
Soak the day before and cook for 30 minutes. To store in a cool and dry place
Nutritional Values
| Value for 100g/100mL | |
|---|---|
| Energy (kJ) | 1430 |
| Energy (kcal) | 341 |
| Protein (g) | 10.8 |
| Carbohydrates (g) | 63.3 |
| of which sugars (g) | 3.3 |
| Fats (g) | 2.7 |
| of which saturated (g) | 0.1 |
| Fiber (g) | 11 |
| Salt (g) | 0.01 |
Why you'll love it
This small spelt has a tender grain, that can be consumed as it is, like rice and it is more nutritious than big spelt. It is very high in magnesium, phosphorous and calcium and it contains eight essential amino acids.
