Discover the health benefits of flax seeds, how to consume them, and how to store them to fully enjoy their essential nutrients.
Food : tips and advice
Discover how to easily incorporate flax seeds into your diet: smoothies, salads, yogurts… Boost your intake of protein and fiber!
Learn how to store your flax seeds to keep them fresh, tasty, and nutrient-rich.
Ghee is een boter zoals geen ander, met onmiskenbare gezondheidsvoordelen. We vertellen je alles hierover in dit nieuwe artikel.
It’s a fermented drink that supports overall well-being.
Matcha is a green tea with numerous health benefits. Discover how to prepare it to perfection.
Tired of meat? Discover Seitan, a top-tier substitute. Learn about its benefits and explore tasty recipe ideas to try!
Eating gluten-free means avoiding certain cereals. Fortunately, there are gluten-free cereals to replace wheat, barley, rye, spelt, and kamut.
Thanks to their natural sweetening power, agave syrup and maple syrup replace refined white sugar. But they also offer other health benefits.
Small spelt is a cereal rich in fiber, protein, and minerals. Discover its benefits, how to cook it, and why to include it in your diet.
What can be used to replace wheat flour when you are gluten intolerant? Here is a list of mainly gluten-free flours.
Maca is a plant with many health benefits. This natural remedy is energizing, boosts libido, reduces stress, and much more.
To learn all about this gluten-free starch extracted from cassava roots—its benefits for a healthy diet, its many culinary uses, and how it differs from cassava itself.
Tofu is a favorite food among vegetarians. What makes it special, and how can it be cooked? Discover its secrets and our favorite tofu recipes.
Kefir or Kombucha: Which Drink to Choose? Discover their differences in this article.
Do you experience bloating, cramps, or diarrhea after consuming dairy products? Take our test to find out if you are lactose intolerant and discover suitable solutions and alternatives.
Discover the benefits of this ancient seed, a must-have for healthy cooking.
Do antioxidants really play a role in our health? Discover the many benefits of an antioxidant-rich diet and the best sources of antioxidants to include in your daily routine.
Do you know about black rice? A highly underrated food packed with nutrients! Learn more about this super grain and why you should add it to your meals.
Discover how to reduce your sugar intake during the holidays while still enjoying delicious treats. Tips, healthy alternatives, and advice for a balanced and festive diet.
Discover 8 tips for an eco-friendly, organic, and plastic-free Christmas. Gifts, tree, meals, and decor: a simple, ethical, and environmentally friendly holiday season!
Green tea, black tea, can't decide? Let us help you choose by sharing all about their health benefits and how to enjoy them.
Découvrez les bienfaits nutritionnels et les utilisations des produits dérivés de la noix de coco : sucre, farine, crème, et laits, pour une cuisine saine et délicieuse.
By aiding in the absorption of calcium into the bones, Vitamin D3 promotes bone strength and supports muscle maintenance.
Discover the benefits of kefir, a fermented drink rich in probiotics. Improve your digestion and strengthen your immunity with Kazidomi's kefirs.
We all have a different relationship with sugar, but how can you know if you're consuming too much sugar on a daily basis? Find out everything you need to understand about the glycemic index in our complete guide.
If the breakfast is well-balanced, it will provide you with the energy you need until the next meal. But what makes a balanced breakfast? Find the answers from our nutritionist in this article.
Plant-based or nut-based beverages can replace cow's milk. These plant-based drinks have gained excellent popularity among vegans.
Discover Pulse, the new range of plant-based proteins at Kazidomi. Healthy and delicious products to easily incorporate more protein into your daily routine, no matter your lifestyle.
What are the real health benefits of oats? How do you choose the best ones? How much should you consume? Find answers to all your questions in this new blog post.
Discover the numerous benefits of brewer's yeast, a dietary supplement rich in vitamins and proteins.
Protein is one of the seven essential elements in our diet.
