Reducing sugar intake during the holidays: our tips
Discover how to reduce your sugar intake during the holidays while still enjoying delicious treats. Tips, healthy alternatives, and advice for a balanced and festive diet.
Food : tips and advice
What is Matcha and how do you prepare matcha tea?
Matcha is a green tea with numerous health benefits. Discover how to prepare it to perfection.
Vitamin D3 benefits
By aiding in the absorption of calcium into the bones, Vitamin D3 promotes bone strength and supports muscle maintenance.
The virtues of the Himalayan pink salt
Have you ever heard about the incredible pink salt crystals that come directly from the Himalaya Mountains?
Sweet potato flour, a nutritious food with multiple benefits
Discover the benefits of sweet potato flour, rich in antioxidants and ideal for health.
Gluten-free pasta: the best alternatives
Rice, lentils, buckwheat… Discover the benefits of gluten-free pasta, and learn how to choose and cook them easily for everyday meals.
The benefits of almond flour
Rich in nutrients, discover the benefits of this unique flour.
All about coconut flour
What are the benefits of coconut flour and how to use it in cooking? Find out in this article.
Sesame oil: an elixir for the body
Sesame oil has been used since ancient times in Africa and Asia for its many benefits. Discover them in our latest article.
Focus on camelina oil and its benefits
Still little-known, this plant oil will surprise you with its many uses!
A must on your plate: black rice!
Do you know about black rice? A highly underrated food packed with nutrients! Learn more about this super grain and why you should add it to your meals.
The benefits of kefir: a health drink with multiple virtues
Discover the benefits of kefir, a fermented drink rich in probiotics. Improve your digestion and strengthen your immunity with Kazidomi's kefirs.
What is kefir?
Everything you need to know about this fermented drink full of benefits: milk or water-based, origin, preparation, and how to consume it.
Kefir and kombucha, what’s the difference?
Kefir or Kombucha: Which Drink to Choose? Discover their differences in this article.
How to use Yacon syrup in your diet
Discover the different ways to incorporate Yacon syrup into your meals and drinks. A natural sweetener perfect for replacing sugar while supporting your digestive health.
Yacon Syrup: What are the Benefits?
Discover the health benefits of Yacon syrup: blood sugar regulation, digestive support, natural antioxidant, and aid in weight management. A natural sweetener with multiple advantages.
Flax seeds: benefits, uses, storage
Discover the health benefits of flax seeds, how to consume them, and how to store them to fully enjoy their essential nutrients.
How to use flax seeds in daily life?
Discover how to easily incorporate flax seeds into your diet: smoothies, salads, yogurts… Boost your intake of protein and fiber!
How to store flax seeds?
Learn how to store your flax seeds to keep them fresh, tasty, and nutrient-rich.
Everything you need to know about ghee
Ghee is een boter zoals geen ander, met onmiskenbare gezondheidsvoordelen. We vertellen je alles hierover in dit nieuwe artikel.
Focus on Kombucha, a surprising drink
It’s a fermented drink that supports overall well-being.
Seitan, the high-protein wheat-based alternative to meat
Tired of meat? Discover Seitan, a top-tier substitute. Learn about its benefits and explore tasty recipe ideas to try!
Gluten-free diet: which cereals to choose?
Eating gluten-free means avoiding certain cereals. Fortunately, there are gluten-free cereals to replace wheat, barley, rye, spelt, and kamut.
Agave syrup, yacon syrup, maple syrup: which one to choose?
Thanks to their natural sweetening power, agave syrup and maple syrup replace refined white sugar. But they also offer other health benefits.
Spotlight on small spelt
Small spelt is a cereal rich in fiber, protein, and minerals. Discover its benefits, how to cook it, and why to include it in your diet.
What can be used to replace wheat flour?
What can be used to replace wheat flour when you are gluten intolerant? Here is a list of mainly gluten-free flours.
Maca: a superfood to embrace
Maca is a plant with many health benefits. This natural remedy is energizing, boosts libido, reduces stress, and much more.
Tapioca: benefits and uses
To learn all about this gluten-free starch extracted from cassava roots—its benefits for a healthy diet, its many culinary uses, and how it differs from cassava itself.
How to cook tofu?
Tofu is a favorite food among vegetarians. What makes it special, and how can it be cooked? Discover its secrets and our favorite tofu recipes.
Are you lactose intolerant
Do you experience bloating, cramps, or diarrhea after consuming dairy products? Take our test to find out if you are lactose intolerant and discover suitable solutions and alternatives.
The sesame seed, a tiny grain full of good things - Kazidomi
Discover the benefits of this ancient seed, a must-have for healthy cooking.
Antioxidants, true health allies - Kazidomi
Do antioxidants really play a role in our health? Discover the many benefits of an antioxidant-rich diet and the best sources of antioxidants to include in your daily routine.
