Ebook: Guide to Anti-Inflammatory Diet

Our body is undergoing aggressions that create inflammation daily. However, this constant inflammation is the bed of chronic diseases. ⁠ ⁠ ⁠ ⁠In that it understands where it comes from and how to act on a daily basis with food is essential to preserve your health. Anti-inflammatory food! ⁠ Summary: - Quiz: Are you in inflammation? - Benefits of an anti -inflammatory diet - How to eat in an anti -inflammatory way - Advice to revamp your cupboards - a week of anti -inflammatory menu - but also: recipes, expert advice, natural aids this ebook of more than 60 pages is a gold mine to discover as soon as possible!

Number of pages: 100