Guide de l’Alimentation IG bas
Become a K+ member to enjoy the reduced price. Becoming a member is not mandatory, but you will then pay the non reduced price.
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Become a K+ member to enjoy the reduced price. Becoming a member is not mandatory, but you will then pay the non reduced price.
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About this product
-Prix advantageous for members -remedied by our expert nutrition -part of practical advice
In this guide, Lucile, our health expert, gives you her advice to understand the concept of glycemic index and how to lower it to take care of her daily weight and health, but also what food is to Ig low, as well as his advice to reorganize your cupboards. As a bonus: + menu ideas for a low IG week + a full list of races + 22 sweet and savory recipes + an exclusive interview with Coline (https://www.instagram.com/coline/) Why eat ig low? Fewer fatigue, better concentration, less storage of fat and control of its weight. It is desirable, no? So don't wait any longer and take charge of your health now!
Number of pages: 51
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