- If you find yourself regularly in front of an empty fridge - if your delivery budget is only climbing - if you let your vegetables easily rot - if your kitchen utensils take dust - if every night, you Feel the anxiety invade you when you wonder which dish to prepare quickly for dinner so this ebook is for you! The key for a healthy and serene meal week lies in 2 words: ** Organization ** and ** Preparation **. And for that, nothing better than the ** Batch Cooking **! Batch Cooking has the advantage of suitable for all lifestyles, all diets, and all budgets. Find in this ebook all the advice of Lucile our Health Coach on the Batch Cooking with two weeks of seasonal menus, and especially many practical paintings and tools to make your life in the kitchen. Number of pages: 55