Bundle of Health Ebooks (French)

Take care of your health with our 3 favorite ebooks:

• Low IG power guide
• Anti-inflammatory food guide
• Our detox advice

Find all the advice of Lucile our health coach as well as menu ideas to take better eating habits and pamper your body on a daily basis!

< p> low IG food guide

In this guide, our health expert gives you her advice to understand the concept of glycemic index and how to make it decrease to take care of its daily weight and health, but also what are the foods with low IG, as well as its advice to reorganize your cupboards.

Guide to anti-inflammatory food

Our body undergoes aggressions daily which create inflammation. However, this constant inflammation is the bed of chronic diseases. ⁠⁠In it that is to understand where it comes from and how to act on a daily basis with food is essential to preserve your health. Anti-inflammatory food! ⁠

and as a gift: our detox ebook!

we hear everything and its opposite on detox cures, but do you know how to proceed from home ? Our health coach Lucile guides you step by step towards a healthy and affordable treatment to practice from home and to act on all emunctory, our elimination bodies.

then, ready to revolutionize your daily life ?