Konjac pasta Organic

What are konjac noodles?

Konjac noodles are made from the root of a Southeast Asian tuber called konjac. Popular in low-calorie and low-carb diets, they stand out for their unique texture and ability to absorb sauces.

What are the benefits of konjac noodles?

They are high in fiber, particularly glucomannan, a soluble fiber that promotes satiety. Their low glycemic index is great for blood sugar control, and their low calorie content makes them a perfect healthy food ally.

Are konjac noodles vegan?

Yes, they are 100% vegan and suitable for plant-based diets. They are gluten-free, lactose-free, and egg-free—ideal for various food sensitivities.

How do you cook konjac noodles?

Rinse them thoroughly with cold water to remove the natural smell, then heat them for a few minutes in boiling water or in a pan. They go well in any pasta recipe.

How do they differ from other types of pasta?

Unlike wheat pasta or gluten-free alternatives made from rice or lentils, konjac noodles are virtually calorie-free and very low in carbs. This makes them perfect for specific diets or for people with diabetes.

Which brands are available?

You can find konjac noodles from Liv Happy Food and Terrasana, known for their high-quality standards and nutritional focus.

Why choose this category?

This selection helps support a lighter, healthier, and more practical diet. It's perfect for those seeking pasta alternatives that meet specific wellness goals.