Spelt Couscous Organic 750g

Price per kilo 8,89 €/kg

-20%

standard price6,67 €

for members-20% 5,34 €

What is the member price?

What's more about the product

Organic
Vegan
Lactose free
Low salt
Low in Sugar
Low in Saturated Fats
High in Fiber
Belgian Company

Ingredients

Ingredients: whole spelt semolina*. *from organic farming

Nutritional Values

Amount per servingValue for 100g/100mL
Energy (kJ)1475
Energy (kcal)349
Protein (g)14
Carbohydrates (g)64
of which sugars (g)2.5
Fats (g)2.6
of which saturated (g)0.6
Fiber (g)6.8
Salt (g)0.01

Why you'll love it

Rich in vitamins and minerals, this spelt couscous is easily digested. People who are sensitive to gluten are more tolerant of spelt gluten than wheat. Preparation: Simple cooking: 1 part couscous, 1 part water, sunflower or corn oil, salt. In a bowl, mix the couscous with the oil and salt. Bring the water to a boil and pour over the...

Rich in vitamins and minerals, this spelt couscous is easily digested. People who are sensitive to gluten are more tolerant of spelt gluten than wheat.

Preparation: Simple cooking: 1 part couscous, 1 part water, sunflower or corn oil, salt. In a bowl, mix the couscous with the oil and salt. Bring the water to a boil and pour over the couscous. Cover and let it swell for 10 minutes. Separate the grains with a fork.

For a gourmet recipe: Cut tomatoes, cucumbers, apples and dried apricots into small cubes. Chop mint and coriander, mix the ingredients with the couscous.

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