Linseed is full of fantastic nutrients. Protein, fiber and healthy fatty acids, they also contain several important minerals. Linseed can be used in various ways. In your breakfast cereals, smoothie or bread. Flaxseed in bulk contains a lot of fiber and has a good influence on the digestion, besides many other good qualities. Linseed contains complete proteins that contain all essential amino acids. In addition, linseed is rich in minerals such as magnesium, manganese and iron.
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