
Discover how nutrition can support your thyroid and prevent deficiencies. Which foods to prioritize, which ones to avoid, and which nutrients are essential for hormonal balance? All our tips to naturally take care of your thyroid.
These pumpkin seeds in bulk are not grilled and unsalted and are a delicious snack or can be added in your salads, bread or other dishes. Pumpkin seeds are rich in protein and fiber. They are complete proteins, which means that they contain all essential amino acids. In addition, pumpkin seeds contain a lot of magnesium, potassium and iron. Magnesium and potassium are essential minerals that play an important role in many processes in the body. Iron in particular is important for the formation of hemoglobin, which transports oxygen in the blood.
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Utilisées tous les jours dans mon bol de céréales (avoines entières bio) 1 cuillère à soupe
Très bon, très sucrés
Mon mari en mange tous les jours elles sont excellentes
Plus petites que celles que j’achète habituellement mais très bonnes et bien craquantes
Sans problème Dans mon bol de gros flocons d'avoine avec 5/6 amandes et 4/5 noisettes