BUCKWHEAT FLLAKES Organic

Preparation: Take 4 tbsp per person and cook for 5 minutes in 100 ml of boiling water. Let swell off the heat for 2 minutes. Otherwise, incorporate your flakes directly into your preparations of savory or sweet recipes such as gratins, soups, vegetable cakes, donuts, cakes, cookies, breads ... These flakes are eaten cooked as an accompaniment or added in soups, gratins, in the dough to make vegetable cakes, cakes and breads.