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Abel 1898’s virgin pumpkin seed oil is a rich, flavorful oil with a copper sheen and silky texture. It offers powerful and balanced aromas of hazelnut and asparagus, with a hint of bitterness and a subtly sweet, fruity taste that brings incredible freshness to any dish. Rich in omega-6, it’s suitable for both cold dressings and gentle heat cooking (pan or wok). This oil is perfect for enhancing salads, roasted vegetables, white meats, or vegetarian recipes. With its nutritional profile and bold flavor, it’s an essential for healthy and gourmet cooking. After opening, it is best kept refrigerated to preserve its aroma. Available in a protective glass bottle or metal tin for optimal quality.