|Amount per serving||Value for 100g/100mL|
|of which saturated (g)||8|
Rape seed oil is only used in cold dishes. The first thing you smell is lucern, then aniseed, dandelion and turnips! This oil is high in mono unsaturated fatty acids and has a high level of oleic acids (59,6%), linolenic acids like omega-6 (20%), omega-3 (11%) and the best omega-6/omega-3 ratio, of 2,2.
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