Origami Yellow Soya Organic Organic

500g

Soya contains vitamin E, which is necessary for the body as a protector of cellular tissues, and vitamins of the B group (B1, B6, B9 and biotin) which are used in particular for the assimilation of different macronutrients (proteins, fats, carbohydrates). Insoluble fibres help to regulate transit and fight intestinal laziness, while soluble fibres contribute to a better balance of the cardiovascular system. Yellow soya is the richest in protein (40%). Ideal for making homemade tofu. Recipe for Homemade Soy Milk: the day before, soak 250gr of yellow soya in cold water. Drain. Cover with cold water and mix. Bring to a boil and cook over low heat for 1 hour. 10 minutes before the end of cooking time add an open vanilla pod to its length. Pass through a cheesecloth, add honey or syrup, enjoy. A delight!