Blog Organic: Tips on food, beauty, and home

Do you know about black rice? A highly underrated food packed with nutrients! Learn more about this super grain and why you should add it to your meals.

How to stay well hydrated during extreme heat or a heatwave? Practical tips, electrolytes, nutrition, and common mistakes to avoid.

Oat bran is known for its health reputation… but is it really worth the hype?

Discover the benefits of kefir, a fermented drink rich in probiotics. Improve your digestion and strengthen your immunity with Kazidomi's kefirs.

Everything you need to know about this fermented drink full of benefits: milk or water-based, origin, preparation, and how to consume it.

Kefir or Kombucha: Which Drink to Choose? Discover their differences in this article.

Discover the different ways to incorporate Yacon syrup into your meals and drinks. A natural sweetener perfect for replacing sugar while supporting your digestive health.

Discover the health benefits of Yacon syrup: blood sugar regulation, digestive support, natural antioxidant, and aid in weight management. A natural sweetener with multiple advantages.

Discover the benefits of xylitol, a natural sweetener derived from birch bark.

Xylitol, erythritol: what’s the difference between these two natural sweeteners?

Discover our practical tips to choose the right sunscreen for your skin and protect yourself effectively from UV rays while opting for organic products.

Everything you need to know about sunscreens: types of filters, SPF levels, tips for sensitive skin, and the differences between day creams with SPF and sunscreens. Protect your skin effectively from UV rays with our advice.

Discover the health benefits of flax seeds, how to consume them, and how to store them to fully enjoy their essential nutrients.

Discover how to easily incorporate flax seeds into your diet: smoothies, salads, yogurts… Boost your intake of protein and fiber!

Learn how to store your flax seeds to keep them fresh, tasty, and nutrient-rich.

Ghee is een boter zoals geen ander, met onmiskenbare gezondheidsvoordelen. We vertellen je alles hierover in dit nieuwe artikel.

It’s a fermented drink that supports overall well-being.

Matcha is a green tea with numerous health benefits. Discover how to prepare it to perfection.

Which essential oils to use for summer ailments? Bug bites, sunburn, heavy legs... Discover our natural solutions and learn how to use them effectively.

Discover our natural tips for a flat tummy and light legs: diet, drainage, supplements, and smooth digestion all summer long.

Tired of meat? Discover Seitan, a top-tier substitute. Learn about its benefits and explore tasty recipe ideas to try!

Eating gluten-free means avoiding certain cereals. Fortunately, there are gluten-free cereals to replace wheat, barley, rye, spelt, and kamut.

Discover The Great Book of Healthy Eating by Kazidomi: our first book is now available for pre-order!

Naturally gluten-free, buckwheat is an excellent ingredient for cooking. It can be eaten whole, crushed, or roasted, but its flour is the most commonly used.

Thanks to their natural sweetening power, agave syrup and maple syrup replace refined white sugar. But they also offer other health benefits.

Small spelt is a cereal rich in fiber, protein, and minerals. Discover its benefits, how to cook it, and why to include it in your diet.

What can be used to replace wheat flour when you are gluten intolerant? Here is a list of mainly gluten-free flours.

Maca is a plant with many health benefits. This natural remedy is energizing, boosts libido, reduces stress, and much more.

Discover all the secrets of miso: origin, varieties, benefits, recipes, and tips for cooking or making it at home. A complete guide to this Japanese fermented paste.

Originally intended for those with intolerances, the gluten-free diet is now being adopted by more and more people. How about learning more about this way of eating?

The gluten-free diet is trendy, but what are its real health benefits? Let's explore 5 misconceptions about it.

It's a fact, gluten-free diets are in fashion, and many people are getting into this way of eating. But are you really gluten intolerant?