Do antioxidants really play a role in our health? Discover the many benefits of an antioxidant-rich diet and the best sources of antioxidants to include in your daily routine.
Blog Organic: Tips on food, beauty, and home - Page 3
Did you know that indoor air can be up to 8 times more polluted than outdoor air? Discover the best practices to adopt this winter to maintain a healthy indoor environment.
Discover how to increase your intake in a balanced and diverse way
Say goodbye to harsh chemicals and learn how to clean your laundry naturally and effectively. Discover our foolproof recipes for homemade laundry detergent that delivers impeccable results. Don’t miss our simple and cost-effective tips for natural laundry care, ensuring clothes that exude freshness and purity.
Discover how to reduce your sugar intake during the holidays while still enjoying delicious treats. Tips, healthy alternatives, and advice for a balanced and festive diet.
Discover 8 tips for an eco-friendly, organic, and plastic-free Christmas. Gifts, tree, meals, and decor: a simple, ethical, and environmentally friendly holiday season!
Discover the true benefits of chocolate: for your heart, your brain, and even your immune system.
The holiday season is approaching, bringing with it endless feasts. Discover our tips to ensure your festive meals don’t disrupt your healthy habits.
Green tea, black tea, can't decide? Let us help you choose by sharing all about their health benefits and how to enjoy them.
A certain amount of protein per day is essential for the proper functioning of the body. Follow Kazidomi's guide to find out how much you need.
Find out if you are eating enough protein with our detailed quiz
Découvrez les bienfaits nutritionnels et les utilisations des produits dérivés de la noix de coco : sucre, farine, crème, et laits, pour une cuisine saine et délicieuse.
By aiding in the absorption of calcium into the bones, Vitamin D3 promotes bone strength and supports muscle maintenance.
Discover the benefits of ravintsara essential oil, a true star of the winter season.
Assess your stress level with a self-assessment quiz.
Adjust your diet and adopt a few naturopathic tips to enjoy a calm winter season.
We all have a different relationship with sugar, but how can you know if you're consuming too much sugar on a daily basis? Find out everything you need to understand about the glycemic index in our complete guide.
If the breakfast is well-balanced, it will provide you with the energy you need until the next meal. But what makes a balanced breakfast? Find the answers from our nutritionist in this article.
Breast cancer: our advice for a healthy preventive diet
Discover how to take care of your textured hair (wavy, curly, coily, kinky) with tips tailored to each type of porosity.
Fatigue, stress, weakened immunity? Discover the 5 supplements recommended by our nutritionist to help you face autumn.
Discover the 6 essential dietary supplements for athletes, supporting muscle growth, performance, and recovery.
Stomach pain, frequent bloating, constipation... Could you be suffering from irritable bowel syndrome?
Plant-based or nut-based beverages can replace cow's milk. These plant-based drinks have gained excellent popularity among vegans.
Discover 6 tips to reduce the glycemic index of rice and enjoy its benefits without compromising your health. Practical and easy-to-apply advice.
Discover Pulse, the new range of plant-based proteins at Kazidomi. Healthy and delicious products to easily incorporate more protein into your daily routine, no matter your lifestyle.
Lucile, our nutritionist, gives you 12 daily actions to take to avoid the harmful effects of endocrine disruptors on your health.
**Sodium bicarbonate** is a versatile ingredient found in many households. Used for cooking, cleaning, and personal care, sodium bicarbonate offers numerous benefits. However, it is important to understand that there are two main types of baking soda: **household (or technical) baking soda** and **food-grade baking soda**. Discover their compositions, uses, and special precautions that make them very different allies.
Vegetarianism? Veganism? Discover the foods that provide iron and invite them into your daily routine.
What are the real health benefits of oats? How do you choose the best ones? How much should you consume? Find answers to all your questions in this new blog post.
Discover the numerous benefits of brewer's yeast, a dietary supplement rich in vitamins and proteins.
Prebiotics offer far more than just one health benefit. What are their advantages? Where can they be found? Find the answers in this new article.
