It contains 2 magnesium salts:
Magnesium glycerophosphate: Magnesium salt very well absorbed and not causing diarrhea
Magnesium citrate: alkalizing magnesium salt does not cause diarrhea
All vitamins B: B1, B2, B3, B5, B6, B8, B9 active (Quatrefolic) and B12 active.
No magnesium stearate
Suitable for pregnancy and breastfeeding
1 tablet per day. .
Minimum 75 mg/ day
Maximum : 1500 mg / day
Directions for use: 1 drop once a day, 4 consecutive days max.