Vitamin B12 2000µg

Vitamin B12 is an essential vitamin for the human body, it intervenes in many places, for its proper functioning. It allows in particular the training of red blood cells , but it also contributes to a normal energy metabolism , which is why it is very important to the operation of the body. Finally, it contributes to to reduce fatigue , which makes it a good everyday ally during periods of intense fatigue.

We have found it significantly in meat, or even fish, it is therefore essential for vegans to supplement vitamin B12 through food supplement. 1 capsule per day is enough to have the daily dose required and recommended. There is no risk of overdose with this vitamin. It can be consumed either up to one capsule per week, for a sufficient contribution throughout the year, or daily when the body is in significant lack, over a shorter period.

With its assimilable form for better bioavailability, it is suitable for anyone, but especially to the vegan diet. Its so -called capsule capsules allows the release of assets in the right place, while being of plant origin. Only 1 capsule per day is enough. In order to limit our ecological impact, the chosen packaging is of vegetable origin, it does not contain plastic since it is made from sugar cane. 1 box allows a 2 -month cure for a more economical format.