
Poivrons farcis aux lentilles et quinoa
In a world where healthy food has become more and more important, the quinoa grain has become one of the main superfoods. Quinoa is one of the most nutritious plants on the planet. The quinoa grain contains in general : 16 to 18% of protein, high levels of iron, calcium, magnesium, phosphorous and several oligo elements.
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Cette céréale au léger goût de noisette est un indispensable à avoir dans ses placards ! :p