Wholemeal Spelt Flour Organic

Small spelt is a member of the Poaceae family, and is believed to be the oldest cultivated cereal. It is generally cultivated in dry and mountainous regions. It is rich in carbohydrates, vegetable proteins and fiber. Small spelt limits cholesterol levels, helps digestion and strengthens the immune system. This wholemeal spelt flour contains all the nutrients of the grain. This flour can replace a whole wheat flour. It can be used to make cakes, bread, pancakes, waffles, pie doughs...