Buddha bowl with roasted vegetables

Name: Buddha bowl with roasted vegetables
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 4 bowls

Main

Difficulty: Easy

Preparation time25 minutes

Cooking time15 minutes

A complete, colorful, and nourishing Buddha bowl that highlights roasted vegetables. Easy to prepare, customizable with seasonal produce, and perfect for loading up on fiber, vitamins, and healthy fats. Great for a healthy lunch, a light dinner, or a delicious meal prep.

See the recipe

Ingredients

150 g bulgur
100 g cheese of your choice (e.g. feta)
Lemon juice

For the roasted vegetables:

2 large carrots
2 sweet potatoes
1 cauliflower

For the marinade:

2 tbsp vegetable oil (olive, coconut, rapeseed...)
Salt, pepper, paprika, spices of your choice

Recipe

Preheat the oven to 200°C.
Peel and dice the vegetables into small cubes.
Make the marinade by mixing all the ingredients in a large bowl. Add the vegetables and stir to coat well.
Spread the vegetables evenly on a baking tray lined with parchment paper.
Roast in the middle of the oven for about 25 minutes. Adjust the cooking time depending on the size of the cubes—they should be tender and slightly golden.
Meanwhile, cook the bulgur according to package instructions and cut the cheese into small cubes.
Once everything is cooked, assemble your bowl with the bulgur, roasted veggies, and cheese. Add a splash of lemon juice.
Optionally, top with sesame seeds, greens, or raw veggies, and enjoy with a dressing.