Algae are healthy right down to their smallest cells. A fantastic source of minerals and trace elements, bio-available. In Asia, algae have been loved for centuries for their healthy properties. Algae have a high nutritional value thanks to the presence of minerals (iron, calcium, iodine, phosphorus, magnesium), vitamins (vitamins C and B) and fibre. Rich in protein (20% on average), which makes these sea vegetables even more interesting than land vegetables. They contain only 2% fat, making them low in calories and suitable for purifying diets.
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