Blog Organic: Tips on food, beauty, and home

Discover The Great Book of Healthy Eating by Kazidomi: our first book is now available for pre-order!

Discover all the secrets of miso: origin, varieties, benefits, recipes, and tips for cooking or making it at home. A complete guide to this Japanese fermented paste.

Originally intended for those with intolerances, the gluten-free diet is now being adopted by more and more people. How about learning more about this way of eating?

It's a fact, gluten-free diets are in fashion, and many people are getting into this way of eating. But are you really gluten intolerant?

To learn all about this gluten-free starch extracted from cassava roots—its benefits for a healthy diet, its many culinary uses, and how it differs from cassava itself.

Why not take advantage of spring’s arrival to detox? Discover 8 essential habits to adopt now for the perfect reboot.

Discover the benefits of chia seeds, their history, how to use them daily, and why they are a must-have superfood for a healthy diet.

Tofu is a favorite food among vegetarians. What makes it special, and how can it be cooked? Discover its secrets and our favorite tofu recipes.

Whether you're a regular member or discovering Kazidomi for the first time, these tips will help you enjoy our products while saving even more on your budget.

Discover 7 practical tips to improve the quality of your sleep. Enjoy better recovery, faster sleep and a restorative night's sleep thanks to simple, effective advice.

Discover how nutrition can support your thyroid and prevent deficiencies. Which foods should you prioritize, which ones to avoid, and what essential nutrients help maintain hormonal balance? Get all our tips to naturally take care of your thyroid.

Why use psyllium, what are its benefits, and how to incorporate it into your routine? Find out in this new article.

Is your blood sugar unbalanced and causing your symptoms? Take the test to find out.

Here are 10 practical tips from our nutritionist to help you achieve this goal and feel better in your body.

Discover the best dietary recommendations for a healthy pregnancy: permitted foods, precautions to take, essential nutrients, and practical tips to ensure your well-being and your baby's development.

Kefir or Kombucha: Which Drink to Choose? Discover their differences in this article.

Do you experience bloating, cramps, or diarrhea after consuming dairy products? Take our test to find out if you are lactose intolerant and discover suitable solutions and alternatives.

Find out if you are exposed to heavy metals with our online test.

Discover the benefits of this ancient seed, a must-have for healthy cooking.

Do antioxidants really play a role in our health? Discover the many benefits of an antioxidant-rich diet and the best sources of antioxidants to include in your daily routine.

Do you know about black rice? A highly underrated food packed with nutrients! Learn more about this super grain and why you should add it to your meals.

Did you know that indoor air can be up to 8 times more polluted than outdoor air? Discover the best practices to adopt this winter to maintain a healthy indoor environment.

Discover how to increase your intake in a balanced and diverse way

Say goodbye to harsh chemicals and learn how to clean your laundry naturally and effectively. Discover our foolproof recipes for homemade laundry detergent that delivers impeccable results. Don’t miss our simple and cost-effective tips for natural laundry care, ensuring clothes that exude freshness and purity.

Discover how to reduce your sugar intake during the holidays while still enjoying delicious treats. Tips, healthy alternatives, and advice for a balanced and festive diet.

Discover 8 tips for an eco-friendly, organic, and plastic-free Christmas. Gifts, tree, meals, and decor: a simple, ethical, and environmentally friendly holiday season!

Discover the true benefits of chocolate: for your heart, your brain, and even your immune system.

The holiday season is approaching, bringing with it endless feasts. Discover our tips to ensure your festive meals don’t disrupt your healthy habits.

Green tea, black tea, can't decide? Let us help you choose by sharing all about their health benefits and how to enjoy them.

A certain amount of protein per day is essential for the proper functioning of the body. Follow Kazidomi's guide to find out how much you need.

Find out if you are eating enough protein with our detailed quiz

Découvrez les bienfaits nutritionnels et les utilisations des produits dérivés de la noix de coco : sucre, farine, crème, et laits, pour une cuisine saine et délicieuse.