Flageolets Beans Organic 500g

Price per kilo 10,30 €/kg

-20%

standard price5,15 €

for members-20% 4,12 €

What is the member price?

What's more about the product

Organic
Vegan
Lactose free
Gluten free
Low salt
Protein
Low in Sugar
Low in Saturated Fats
High in Fiber
Belgian Company

Ingredients

Ingredients: flageolet* beans of French origin.

*from organic farming

Agriculture: EU

Traces d’allergènes: Wheat, Lupine, Mustard, Nuts, Sesame, Soy

Utilisation

Soak and cook for 2 hours and 30 hours To store in a cool and dry place

Nutritional Values

 Value for 100g/100mL
Energy (kJ)1317
Energy (kcal)312
Protein (g)23.6
Carbohydrates (g)43.6
of which sugars (g)2.6
Fats (g)1.3
of which saturated (g)0.3
Fiber (g)15.8
Salt (g)0.01

Why you'll love it

The flageolet bean contains proteins, fibres and vitamins and complex carbohydrates that advantageously replace simple carbohydrates. The flageolet is part of the legume family, so it is a good quality food to include in your daily ration if you are vegetarian or vegan to ensure a good supply of vegetable protein. RECIPE : Soak 250gr of...

The flageolet bean contains proteins, fibres and vitamins and complex carbohydrates that advantageously replace simple carbohydrates. The flageolet is part of the legume family, so it is a good quality food to include in your daily ration if you are vegetarian or vegan to ensure a good supply of vegetable protein.

RECIPE: Soak 250gr of flageolets in water the day before. Drain and cover with 1.5 litres of cold water. You can add a handful of Provence herbs. Bring to a boil and cook over low heat for 2h30 in a covered saucepan. Add the salt at the end of cooking. If necessary, add boiling water during cooking. Excellent when cooled, to garnish salads.

Learn more

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