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Protein-rich red lentil dhal

Difficulty: Easy
Horloges
Preparation time30 minutes
Preparation time
Cooking time20 minutes
Protein-rich red lentil dhal
  • Protein-rich red lentil dhal
  • Protein-rich red lentil dhal
  • Protein-rich red lentil dhal
  • Protein-rich red lentil dhal

A comforting, simple and quick dish to prepare: this red lentil curry with coconut milk is perfect for weeknight dinners or batch cooking. Rich in plant-based proteins, fiber, and flavor, it will delight both healthy food lovers and those craving a touch of exotic taste.

See the recipe

Ingredients

  • 1 chopped onion
  • 2 minced garlic cloves
  • 500 g red lentils
  • 1.5 L vegetable broth
  • 400 ml coconut milk
  • 2 to 3 tbsp Madras curry powder
  • 5 tbsp chopped fresh coriander
  • Olive oil

Recipe

  1. Sauté the onion and garlic in 1 tbsp of olive oil.
  2. Add the curry powder and mix well.
  3. Add the lentils and broth.
  4. Cook for 10–15 minutes.
  5. Add the coconut milk and fresh coriander.
  6. Enjoy!
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