Crustless Air Fryer Quiche

Name: Crustless Air Fryer Quiche
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: - 4 eggs; - ½ zucchini, grated; - 5–6 cherry tomatoes, halved; - 50 g feta, crumbled; - 50 g Gruyère, grated; - 1 teaspoon rosemary; - Salt and pepper; - Pitted black olives

Main

Preparation time10 minutes

Cooking time15 minutes

This light and flavorful quiche, cooked in the Air Fryer, is perfect for a quick lunch or a balanced dinner. A mix of fresh vegetables, eggs, and melting cheeses, it’s full of Mediterranean flavors. Easy to prepare, it can be served with a green salad and quinoa for a complete, nutritious meal. Ideal for a light meal, it can also be customized with black olives for extra taste.

See the recipe

Ingredients

4 eggs
½ zucchini, grated
5–6 cherry tomatoes, halved
50 g feta, crumbled
50 g Gruyère, grated
1 teaspoon rosemary
Salt and pepper
Pitted black olives (optional)

Recipe

Preheat the Air Fryer to 180°C (356°F).
In a bowl, beat the eggs and add the grated zucchini, rosemary, salt, and pepper. Mix well.
In an Air Fryer-safe dish, sprinkle the grated Gruyère on the bottom. Pour in the egg mixture and add the cherry tomatoes and feta.
Cook for 10–15 minutes until the quiche is golden on top. Serve with a green salad and quinoa.