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Crunchy Chickpea Salad

Horloges
Preparation time10 minutes
Preparation time
Cooking time15 minutes
Crunchy Chickpea Salad

This fresh and flavorful salad combines crunchy chickpeas, golden turmeric tofu, and a light, tasty tahini dressing. With creamy avocado, goji berries, and spinach, it’s both nourishing and nutrient-rich. Perfect for a balanced meal, it offers a mix of crunchy texture and soft flavors in every bite.

See the recipe

Ingredients

For the crunchy chickpeas:

  • 400 g canned chickpeas, drained
  • ½ teaspoon sweet paprika
  • ½ teaspoon garlic powder
  • Sea salt, to taste

For the turmeric tofu:

  • 1 tablespoon olive oil
  • 250 g firm turmeric tofu
  • 1 tablespoon yacon syrup

For the salad:

  • 4 handfuls of young spinach, roughly chopped
  • 2 cups finely chopped cucumber
  • 1 avocado, diced
  • ¼ red onion, finely chopped
  • ½ cup goji berries
  • Small bunch of frozen mint and parsley, finely chopped

For the dressing:

  • 2 tablespoons extra virgin olive oil
  • Juice of ½ lemon
  • Black pepper and sea salt
  • 1 teaspoon tahini (or to taste)

Recipe

  1. Mix the chickpeas with sweet paprika, garlic powder, and sea salt. Coat well and bake in the oven or cook in an air fryer at 180°C (356°F) for 15 minutes, until crunchy.
  2. Heat olive oil in a pan and sauté the tofu cubes until lightly golden. Add yacon syrup and cook over medium-high heat until the tofu is nicely golden and slightly crispy.
  3. Combine all salad ingredients in a large bowl: spinach, cucumber, avocado, red onion, goji berries, mint, and parsley.
  4. Mix the dressing ingredients and adjust seasoning to taste.
  5. Add the crunchy chickpeas and turmeric tofu to the salad. Pour the dressing over, mix well, and enjoy.
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