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Quinoa and amaranth have many common points: high quality protein content, gluten-free, good content of various minerals (magnesium, iron, calcium, zinc...). "Amaranth is a little richer in fibre, which is important for the proper functioning of the transit, the regulation of blood sugar (blood sugar level),... The seeds are very small and cook for 20 to 30 minutes in twice their volume of water.
Organic Agriculture Origin: India
|Amount per serving||Value for 100g / 100mL|
|of which sugars (g)||1.7|
|of which saturated (g)||1.5|