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Buckwheat is particularly popular in Japan, Russia and Eastern and Central Europe. Buckwheat grains can be eaten whole, roasted or crushed, or as flour of different grinds used in pancakes, breads and noodles (soba). Rich in nutrients, easy to grow, buckwheat is not lacking in arguments to invite itself more often to our table. Buckwheat is a good source of vegetable protein.
Organic Agriculture Origin: China/Lithuania
|Amount per serving||Value for 100g / 100mL|
|of which sugars (g)||2|
|of which saturated (g)||0.74|