Shredded Coconut Organic Organic

Dried and grated coconuts from organic farming. Delicately grated, coconut will bring a fresh and exotic touch to your desserts. It can be incorporated in pastry doughs, pies, pies and crumbles. Fresh coconut is made up largely of water. It is a very high-calorie fruit rich in fat. There is also a fairly high level of carbohydrates and protein. Not to mention the fibres, which are also present in high quantities. But coconut also contains vitamins and mainly vitamin C, but also vitamins A, B and E. In terms of minerals and trace elements, coconut is very rich in potassium, phosphorus and magnesium. It is also composed of sodium, calcium and to a lesser extent iron, manganese, zinc and copper, as well as a tiny amount of selenium and iodine.