Everything you need to know about this superfood everybody is talking about
Spirulina is a blue-green salt-water alga with a preference for an alkaline environment. It naturally contains more essential nutrients and phytonutrients that any other foodstuff available. Moreover, the vitamins and minerals found in spirulina are easily absorbed by the body. With a minimum daily intake of 600 to 900mg, spirulina can provide support during slimming plans and diets.
• Powerful detoxicant
• Alternative for multivitamin preparations
• Boosts resistance
Add 2 or 3 teaspoons of organic spirulina powder to 250 - 300 ml of smoothies, shakes, milk (vegetable), fruit juices or you can add these to your yoghurts, breakfast cereals or desserts. The taste lies between ordinary vegetables and edible seaweed, but is softer than that of chlorella. This superfood can easily be combined with vegetables. You can use 2.5 g to 5 g per day. You can also combine several superfoods. Be inventive and don't hesitate to experiment by adding superfoods to your dishes and recipes.