Body Quartz Crystal Gua Sha

Use 1-5 minutes after showering with a natural firming oil. Store in the fridge for a few minutes to remove puffiness around the eye or in hot water for a relaxing effect. Start with the Gua Sha to stimulate, drain deeply with scraping techniques. Complete the massage with the Roll-On to breakdown fat tissues. 1. Start with the calves, from the ankle to the knee, all around the leg and going up. 2. From the knee up to the thigh in straight lines, and around the leg as you go up. 3. Move to the belly, starting from the navel and moving down to the belly in a quicker and more intense squaring motion. 4. You can then move to the arms but also to the rest of the body like the back, trapezius and shoulders