10 tips to prepare your skin for spring

Published on 12/03/2025

Spring is the ideal season to refresh your routine and give your skin a real glow boost. After a harsh winter, cold weather and lack of sunlight often weaken the skin barrier, leaving the skin dry, dull, and prone to imperfections.

With the first rays of sunshine, it’s time to rejuvenate your skin with targeted treatments, thoughtful habits, and natural products rich in vitamins and hydrating ingredients. Here are 10 tips to awaken your skin and prepare it for the warmer days ahead.

1. Choose Natural Skincare

Your skin deserves the best, which starts with products that respect its sensitivity and the environment. Opting for natural skincare or Made in France cosmetics ensures better ingredient traceability and high quality.

The ideal recipe:

Plant-based oils, like argan or jojoba oil, nourish the skin without clogging pores.
Creams rich in vitamins A, C, and E protect the skin against UV rays and oxidative stress.
Green formulations, free from parabens and silicones, help maintain the skin's natural balance.

Choosing organic, plant-based products helps avoid controversial ingredients and allows you to fully benefit from nature's goodness.

2. Cleanse Your Skin Gently

Cleansing is essential for removing daily impurities. Select a gentle, natural cleanser suited to your skin type that preserves your skin's protective barrier.

For dry skin, use an oil-based cleanser that nourishes while cleansing.
For oily skin, a purifying gel with vitamins and plant extracts helps regulate sebum.

A proper cleanse preps the skin to absorb other treatments effectively.

3. Boost Your Skin With a Mask

Masks are must-haves for revitalizing the skin and delivering an instant glow.

A hydrating mask with sweet almond oil and hyaluronic acid soothes and plumps.
A purifying clay mask removes impurities and tightens pores.
A vitamin-rich mask with C and E shields the skin against UV rays and aging.

Incorporate a mask into your routine 1-2 times a week for radiant, healthy skin.

4. Fill Up on Vitamins Through Your Diet

Healthy skin also starts on your plate. Eating a diet rich in vitamins and antioxidants strengthens the skin and prevents premature aging. For example:

Vitamin A and beta-carotene (found in liver, sweet potatoes, carrots, pumpkin, spinach) stimulate cell renewal and prevent breakouts.
Vitamin C (found in peppers, kiwi, citrus fruits) brightens skin and protects against sun damage.
Vitamin E (found in nuts, seeds, and oils) strengthens the skin barrier and guards against external aggressors.

Oils like flaxseed and camelina are rich in omega-3s, promoting elasticity and suppleness. Don't forget borage and evening primrose oils for dry skin, which also strengthen hair and nails.

5. Hydrate Deeply

Hydration is essential for supple, healthy skin, both inside and out. Alongside creams or hydrating oils, it's crucial to drink plenty of water.

Aim for at least 1.5 liters of water per day. Herbal teas and plant-based infusions are great for hydration; cold infusions work well in warmer weather.
Creams enriched with natural oils and hyaluronic acid boost skin hydration, helping it resist external stressors and age more slowly.

6. Protect Your Skin From UV Rays

Spring means more sun exposure. Even mild sun can speed up skin aging and cause pigmentation spots.

Apply sunscreen with SPF suited to your skin type.
Choose protection enriched with vitamins and antioxidants to support the skin's natural defenses.
Reapply every 2-3 hours if you're outdoors for extended periods.

7. Exfoliate for an Instant Glow

Gentle exfoliation once a week removes dead skin cells and boosts cell turnover.

A natural scrub with sugar and almond oil nourishes while gently exfoliating.
Fruit enzyme exfoliants offer a gentler alternative for sensitive skin.
Regular exfoliation improves product absorption and enhances results.

8. Avoid Touching Pimples

Touching blemishes with your fingers can worsen inflammation and leave scars. Instead, apply a targeted treatment like a purifying essential oil (tea tree, for example) and let time do the work. You can also use overnight blemish patches available on our e-shop.

Tip: To prevent breakouts, regularly clean your phone and pillowcases, which harbor bacteria.

9. Adapt Your Routine to Your Age

Skin needs evolve with age, and your routine should follow suit.

Before 30: Focus on light, hydrating care to maintain balance.
After 40: Incorporate anti-aging ingredients like retinol and antioxidant-rich oils.
After 50: Opt for ultra-nourishing treatments to combat loss of firmness and elasticity.

10. Get Enough Sleep to Boost Cell Regeneration

Sleep is essential for skin regeneration, though often overlooked. At night, the skin repairs itself and eliminates toxins.

Aim for 7-8 hours of sleep per night for a natural glow.
Apply a night cream rich in plant oils and vitamins to maximize regeneration.
Avoid screens before bedtime to improve sleep quality.

Conclusion

As spring arrives, it's crucial to adjust your routine to rejuvenate and protect your skin after winter. Embracing natural care, choosing Made in France cosmetics, and selecting products rich in vitamins and plant oils will provide your skin with everything it needs to glow with health. Remember, skincare isn't just external; a balanced diet, proper hydration, and restful sleep are key for a fresh, radiant complexion. Finally, every skin type is unique—listen to yours and tailor your routine accordingly. Take this season as a chance to adopt healthy habits and give your skin the care it deserves. Get ready to shine all spring long!

FAQ – How to Prepare Your Skin for Spring

1. Why is my skin more sensitive in spring?

Seasonal shifts bring temperature and humidity changes that can disrupt the skin barrier. Increased UV exposure also weakens the skin, making it essential to adopt a suitable skincare routine with vitamin-rich, natural products.

2. How should I adapt my skincare routine for spring?

With warmer weather, lighten your routine by focusing on natural, hydrating, and protective products. Swap heavy textures for lighter formulas with hyaluronic acid and vitamin C, and use sunscreen daily to shield against UV rays.

3. What are the best ingredients for glowing spring skin?

Vitamin C: Antioxidant that brightens the skin and defends against external aggressors.
Hyaluronic Acid: Deeply hydrates and maintains skin elasticity.
Plant Oils (jojoba, almond, argan): Nourish and strengthen the skin barrier.
Green Tea & Aloe Vera Extracts: Soothe and purify sensitive skin.

4. How often should I exfoliate in spring?

Once or twice a week is sufficient for most skin types. Opt for enzyme masks if you have sensitive skin, or fine-grain scrubs if your skin is more resilient.

5. Which foods support healthy skin in spring?

Foods rich in vitamins A, C, and E, antioxidants, and omega-3s are essential: seasonal fruits and vegetables (carrots, citrus, spinach), nuts and seeds, fatty fish, and plant oils (flax, camelina, walnut).

6. How can I protect my skin from the first sun exposure?

Even mild spring sun can cause damage. Apply SPF 30 or higher every morning, even in the city. For best results, opt for Made in France sunscreens with natural, eco-friendly ingredients.

7. How to prevent breakouts during seasonal changes?

Spring can trigger skin imbalances. To minimize breakouts:

Cleanse with a gentle, natural cleanser twice daily.
Hydrate with a lightweight moisturizer.
Use a purifying mask weekly.
Avoid touching your face to prevent bacteria spread.

8. What are the benefits of Made in France skincare?

These products offer:

More natural formulations, free from controversial ingredients.
Better ingredient traceability.
Ethical and environmentally friendly production.

9. Should I change my nighttime skincare routine for spring?

Yes. Swap rich, heavy creams for lighter, hydrating, and regenerating treatments. A hyaluronic acid serum or light plant oil works well for overnight skin renewal.