Tkemali Crackers

A different cracker. Savour the subtle notes of Tkemali, a traditional Georgian sour plum sauce. Enjoy Erbology crackers plain or as a dipper. This energising, flavoursome snack is made with sprouted buckwheat, sun-dried black olives, tomatoes and coriander. Despite its name, buckwheat is not a wheat but a nutrient-packed, naturally gluten-free seed. It’s a source of magnesium, iron and vitamin B-6. Sprouting makes buckwheat even easier for your body to digest, increases the amount of nutrients and helps form co-enzyme Q10. What’s more, buckwheat is an alkalising food. This means that it helps balance the pH levels in your body so that your blood can effectively transport oxygen and other vital nutrients for optimal functioning.