Wakame

50 g

Product details

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About this product

Rich in protein and fibre

Fat free

The wakame seaweed is a large seaweed very appreciated by the Japanese. It is ideal for your salads, omelets, to flavor your soups and broths or to tenderize your cereals and legumes. It is rich in magnesium, calcium (10 times more than milk) and fiber. Hypocaloric, purifying and remineralizing, it is to be preferred in diets. This seaweed also protects the cardiovascular system thanks to its high vitamin K content.

A little more about the product

Composition

Dried Wakame sea vegetable (Undaria pinnatifida)

*Allergens in bold.

Possible traces of allergens: Shellfish, Crustacean, Fish

Nutritional information

Value for 100g / 100ml
Energy (kJ) 102
Energy (kcal) 24
Proteins (g) 2
Carbohydrates (g) 1.6
Carbohydrates of which sugars (g) 0
Fat (g) 0
Fat of which saturated fat (g) 0
Fibers (g) 3.5
Salts (g) 0.77

Instructions

Wash and soak in lukewarm water for 10 minutes. Keep in a cool, dry place. Close the bag well after use.

Due to the nature of the product, this may contain a trace amount of fish and/or shellfish particles.

Wakame is naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product.

Origin & certification

Product of Japan

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