BUCKWHEAT FLLAKES Organic
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Become a K+ member to enjoy the reduced price. Becoming a member is not mandatory, but you will then pay the non reduced price.
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Shipped within 24 hours.
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Free delivery in relay point from 69€.
About this product
Buckwheat flakes are high in protein and rich in fiber. Also called buckwheat", buckwheat is a member of the Polygonaceae family and not a grass.
Composition
Buckwheat grains
*Allergens in bold. Possible traces of allergens: Wheat, Sesame, Nuts, SoyNutritional information
- Value for 100g / 100ml
- Energy (kJ) 1579
- Energy (kcal) 373
- Proteins (g) 15
- Carbohydrates (g) 67
- Carbohydrates of which sugars (g) 1.3
- Fat (g) 0
- Fat of which saturated fat (g) 0
- Fibers (g) 3.3
- Salts (g) 0.01
Instructions
Preparation: Take 4 tbsp per person and cook for 5 minutes in 100 ml of boiling water. Let swell off the heat for 2 minutes. Otherwise, incorporate your flakes directly into your preparations of savory or sweet recipes such as gratins, soups, vegetable cakes, donuts, cakes, cookies, breads ... These flakes are eaten cooked as an accompaniment or added in soups, gratins, in the dough to make vegetable cakes, cakes and breads.
Origin & certification
EU
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48h delivery at home or at a pickup point
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Free delivery over €69
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