Bowl with Seitan
Plats
Publié le 18/05/2018
A recipe with a lot of vegetal proteins and full of savour!
Ingredients
- 50g of seitan
-
Salad
-
Edamame
-
1/2 avocado
-
1 tomato
-
1 handful of cressonnette
- 1 handful of chickpeas
- Paprika and cumin (powder)
-
For the avocado sauce : 1 avocado, fresh coriander, 100ml of yoghurt, the juice of one lime, salt and pepper
Preparation
- Preparation time : 10 min
- Cooking time : 2min
- 1 serving
Recette
- In a pan, roast the chickpeas with paprika, cumin and one tablespoon of olive oil. Also roast the seitan.
- Mix all the ingredients for the avocado sauce.
- In a plate, put the salad, a sliced tomato, half an avocado sliced, the adamames, the cressonnette, the seitan and the chickpeas. Pour the avocado sauce on the top.
- Enjoy !
