Bowl with Seitan

Bowl with Seitan

Plats Publié le 18/05/2018

A recipe with a lot of vegetal proteins and full of savour!


  • 50g of seitan
  • Salad
  • Edamame
  • 1/2 avocado
  • 1 tomato
  • 1 handful of cressonnette
  • 1 handful of chickpeas
  • Paprika and cumin (powder)
  • For the avocado sauce : 1 avocado, fresh coriander, 100ml of yoghurt, the juice of one lime, salt and pepper


  • Preparation time : 10 min
  • Cooking time : 2min
  • 1 serving


  1. In a pan, roast the chickpeas with paprika, cumin and one tablespoon of olive oil. Also roast the seitan.
  2. Mix all the ingredients for the avocado sauce.
  3. In a plate, put the salad, a sliced tomato, half an avocado sliced, the adamames, the cressonnette, the seitan and the chickpeas. Pour the avocado sauce on the top.
  4. Enjoy !
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