A nice burger recipe

Ingredients

Ingrédients

  • 2 cups of water
  • 1 Cup of Vajra white lentils
  • 2 carrots, cut into small slices
  • 1 clove of garlic, finely diced
  • 1 table spoon of paprika powder
  • ¾ cups of oatmeal (mixed to flour consistency)
  • ¼ cups of oatmeal (flakes)
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Poke bowl saumon

Ingrédients

  • 2 cups of water
  • 1 Cup of Vajra white lentils
  • 2 carrots, cut into small slices
  • 1 clove of garlic, finely diced
  • 1 table spoon of paprika powder
  • ¾ cups of oatmeal (mixed to flour consistency)
  • ¼ cups of oatmeal (flakes)

Préparation

  • 2 person

Recette

  1. Bring water to a boil

  2. Cook the lentils until they are tender

  3. Heat a pan with olive oil and stir-fry the carrots and diced garlic for about 10 minutes

  4. Add the paprika spices

  5. Preheat your oven at 180° C

  6. Put the stir-fried vegetables in a blender and mix

  7. Put your mix on baking paper to put in the oven

  8. Add the cooked lentils to the mix

  9. Form patties for the burgers

  10. Put the patties in the oven for 10 min

    Enjoy !




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