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Pasta salad with homemade red pesto and smoked tofu
Vegan spring rolls with peanut butter sauce
Mushroom pasta gratin
Small spelt is a cereal rich in fiber, protein, and minerals. Discover its benefits, how to cook it, and why to include it in your diet.
Rice, lentils, buckwheat… Discover the benefits of gluten-free pasta, and learn how to choose and cook them easily for everyday meals.
Eating gluten-free means avoiding certain cereals. Fortunately, there are gluten-free cereals to replace wheat, barley, rye, spelt, and kamut.
Naturally gluten-free, buckwheat is an excellent ingredient for cooking. It can be eaten whole, crushed, or roasted, but its flour is the most commonly used.
