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Buckwheat Organic
Buckwheat Organic
Buckwheat Organic
Buckwheat Organic
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Buckwheat Organic

500 g
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About this product

  • Rich in minerals and trace elements
  • Source of protein 

Buckwheat is popular in Japan, Russia, and Eastern and Central Europe. Buckwheat grains can be eaten whole, roasted, or crushed, or as flour of various grinds used in pancakes, bread, and noodles (soba). Highly nutritious, buckwheat is rich in protein, essential amino acids, soluble fiber, and antioxidant compounds. This makes buckwheat an excellent source of protein, especially for vegetarians and vegans, as it complements their protein needs. Compared to wheat, oats, rye, or barley, it has a strong antioxidant capacity. It is rich in phenolic acids and flavonoids, which improve cardiovascular balance and contribute to the maintenance of good health. It is also rich in minerals and trace elements (magnesium, manganese, phosphorus, copper, iron, and zinc), and vitamins of the B group (B1. 2, 3 & 6). Despite its common name of "buckwheat", buckwheat is not wheat. And, the big advantage for gluten intolerant people, it is free of this component! This makes it an ingredient of choice for sensitive people, and all those who find gluten difficult to digest. Tip: Soak the day before in cold water. Rinse well to remove the sticky soaking water. Cook in a steamer for 15 minutes or in boiling water.

Composition

Ingredients : Buckwheat*.

*from organic farming

*Allergens in bold.

Possible traces of allergens: Wheat, Sesame, Lupine, Mustard, Nuts, Soy

Nutritional information

  • Value for 100g / 100ml
  • Energy (kJ) 1466
  • Energy (kcal) 346
  • Proteins (g) 9.8
  • Carbohydrates (g) 71
  • Carbohydrates of which sugars (g) 0.3
  • Fat (g) 0
  • Fat of which saturated fat (g) 0
  • Fibers (g) 3.7
  • Salts (g) 0.01

Instructions

Soak the day before and cook for 15 minutes. To store in a cool and dry place

Origin & certification

Czech republic

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Learn more about Origami

Vajra is a pioneer in organic food in Belgium since 1982. Their values are based on supporting organic and biodynamic agriculture, and thus offers a choice of quality product for a healthy, sustainable and vegetarian diet. Packaged in their workshops, all products are guaranteed low in sugar, vegan, certified organic or Demeter in order to offer an impeccable quality at a fair price.

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Origami 500 g

Buckwheat Organic

Become a K+ member to enjoy the reduced price. Becoming a member is not mandatory, but you will then pay the non reduced price.

3.06 €*
3.83 € -20%
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