A well-oiled product! Olive oil has undeniable health benefits that have been known for many years. It is a real weapon against cancer and has other beneficial effects on health. For example, it reduces the risk of cardiovascular disease because it is composed mainly of mono and polyunsaturated fatty acids. These play an important role in preventing the risk of heart attacks, for example, or coronary heart disease. It also lowers the level of glucose or cholesterol in the blood or cholesterol. It also has an anticoagulant effect and therefore helps to better control blood pressure.