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Balls of what? An energy ball is a concentration of proteins, minerals, carbohydrates, fibre and good fatty acids that will provide you with maximum energy. Also known as health balls, energy balls are perfect snacks to replace purchased cereal bars, protein bars and Granola, which generally contain a lot of sugars and additives. For young and old alike, these are ideal snacks, healthy and to be consumed as soon as you feel a slight decrease in diet or just want something sweet.
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