The apple of our eye ! We managed to find you some compotes worthy of the name! Did you know that apples are one of the healthiest apples available and it is therefore good to eat them in any way you can? In particular, there is one recipe that we have all known since childhood: compote. This typical children's dish retains all the properties and nutrients of apples. In addition, it provides us with antioxidants, flavonoids and vitamins. In addition, the fructose present in apples increases the elimination of toxins. The compote is ideal for young and old but also really delicious and good for your health.