- Environmentally friendly packaging
Rich in Omega-3, antioxidants, and calcium, chia seeds are known for their satiating virtue. There is no nutritional difference between white and black chia seeds; the white ones are just rarer! You can use it in every dish: in soups, in sauces, in your yogurts or smoothies. Want to be trendy? Try one of our delicious chia pudding recipes! Use up to 15 grams per day.