- Rich in protein & fiber
- Source of iron & minerals
Buckwheat is a cereal originating from Eastern Europe, is a very healthy cereal full of minerals. It contains eight amino acids and also high levels of magnesium and calcium. This flour doesn’t contain gluten and doesn’t rise when cooked. It has a nice grey-brown colour and a characteristic, slightly bitter taste. This flour is great for making pancakes, patties and blinis.