Blueberries : origins and properties

Food Published on 24/03/2017
Blueberries : origins and properties
Everything you need to know about blueberries

The blueberry is a plant from the Ericaceae family. It is a fruit-bearing shrub that grows to a height of 1.5 to 2.5m. The blueberry originated in the north-eastern United States. The blueberry contains various vitamins and minerals.

Main substances

• Vitamin C
• Sodium
• Potassium
• Calcium
• Phosphorus
• Iron
• Magnesium
• Copper
• Zinc
• Antioxidants 

Taste & Use

Very full, distinctly fruity and intense flavour. Makes summer smoothies fuller and fruitier. Creates a lovely range of colours. Ideal snacks, either on their own or in your favourite mixture.

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