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Small Spelt Demeter

500 g
(7.64 €/KG)
In stock
Member price 3.05 €
-20%
3.82 €
Quantity:
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About this product

  • Very high in fibers
  • Essentiel amino acids
  • Soft grain

Small spelt is a cereal with a high energy and caloric content, very rich in fiber.

It is also very rich in magnesium, phosphorus and calcium, and contains the eight essential amino acids. It produces a tender grain that can be eaten as is, like rice, and has higher nutritional values than spelt. It can be eaten hot or in a salad, depending on your preference.

Composition

Small spelt

*Allergens in bold.

Possible traces of allergens: Wheat, Sesame, Lupine, Mustard, Nuts, Soy

Nutritional information

  • Value for 100g / 100ml
  • Energy (kJ) 1430
  • Energy (kcal) 341
  • Proteins (g) 10.8
  • Carbohydrates (g) 63.3
  • Carbohydrates of which sugars (g) 3.3
  • Fat (g) 2.7
  • Fat of which saturated fat (g) 0.1
  • Fibers (g) 11
  • Salts (g) 0.01

Instructions

Soak the day before and cook for 30 minutes. To store in a cool and dry place

Origin & certification

Austria

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Vajra

Learn more about Vajra

Vajra is a pioneer in organic food in Belgium since 1982. Their values are based on supporting organic and biodynamic agriculture, and thus offers a choice of quality product for a healthy, sustainable and vegetarian diet. Packaged in their workshops, all products are guaranteed low in sugar, vegan, certified organic or Demeter in order to offer an impeccable quality at a fair price.

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Member price 3.05 €
-20%
3.82 €

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