- Rich in fiber
- Low sugar content
This gluten-free chick pea flour has a strong taste as they have been grilled before being ground to a flour. Great in savoury pancakes. This is THE legume of the Mediterranean. Legumes are considered as an essential food group. They offer a good source of protein. They contain minerals (potassium, iron and calcium), trace elements (copper, manganese, zinc and iodine) and vitamins B. Legumes are high in carbohydrate but low in fat.